Simplifying busy lives through fitness, nutrition & mindset
To achieve lasting lifestyle transformations.

Struggling to find the time, energy or motivation to stay on track.
If stress, decision fatigue & burnout are holding you back from improving your habits, health or achieving your ideal weight.
I’m here to help, to discover the solutions you’ve been searching for!

Don't just take my word for it.

My programme has helped many people similar to you!

Here Our Just 42 Client Results!

100's Of Clients Have Achieved Results for:
Holidays; Weddings; Marathons & Overall Health.

Our clients are busy & have all kinds of jobs whilst still achieving incredible transformations with us...

  • Office Worker

  • Chef

  • Government

  • Teacher

  • Surgens

  • Dentists

  • Senior Management

  • Psychologists

  • Full Time Parents

  • Labourers

  • Police Officers

  • Car Manifacturers

  • Students

  • Accountants

  • Directors & CEO's

My client's typically say i solve these problems for them:

structure & clarity, competence & confidence, healthy habits, simplifying health & fitness, highlighting balance.

Read enough to get started?

IF YOU CHOOSE TO TRAIN WITH ME.

Here’s EVERYTHING I offer

CAN I REALLY GUARANTEE YOUR RESULTS?

Your Results Are Guaranteed Here’s How:

Do you want to simplify your
life & live without physical limits

Over the last 8 years, I have helped my clients to transform their busy live's while achieving lasting transformations by combining fitness, nutrition, and mindset coaching.

Enabling them to balance their personal and professional lives while building stronger, healthier and more productive habits.


I started coaching in 2017 & built todays programme as I learnt & improved the service over the years.

I’m confident that with the right guidance, you can transform your health, fitness, and lifestyle, no matter how busy life gets.

This program is tailored for individuals like you—balancing a demanding career, family responsibilities, and the desire to live life fully. With time-efficient workouts, personalized fitness plans, simple nutrition strategies, and goal-setting techniques, you can achieve your best without sacrificing precious family time or feeling overwhelmed.

Those who embrace our sustainable approach to fitness, nutrition, and mindset are on the path to lasting success.

Here’s how it works:

Our process is designed to simplify health and fitness, but your commitment, hard work, and willingness to learn are essential. These skills will empower you to take control of your health, fitness, and lifestyle for life.

The program revolves around three core pillars:

  • Daily gym & Activity

  • Fast, Easy & Tasty Nutrition

  • Productivity & Planning


Does this sound like the solution you’ve been searching for?

You have 2 options:

- Sign up for coaching & get your first wave of coaching calls booked in to get started right away.

- Book a consultation to see if 1-to-1 Personal Training is what you need.

My availability is limited. Don’t miss this opportunity
Start your coaching journey with me as soon at tomorrow.

- Luke Morbey Bsc

What's Included:

Fitness Test's, Challenges & Competitions

Following a fitness assessment you will be given personalised programmes, a roadmap to achieve your goals & added into any upcoming community challenges & competitions to keep you motivated.& accountable.

Community & Socials

Upon joining the programme you will be added into a community WhatsApp group with people on the same journey as you. This forms part of your support network & you will see these peer's around the gym as well as at our 4x social events throughout the year.

Support Coaching Calls 

Book yourself a coaching call once a month, where we look deeper into what the future could hold if we identify a few possible improvements & start actioning them right away by filling a gap in either knowledge, accountability or changing a habit.

Gym & Cardio Plans, Warm Ups, Stretching & Rehab Routines

Everything is taken care of for you, your only job here is to complete the work set.

Recipes, Guides & Education

A sustainable & exciting way to diet without feeling like you are, with your own 7ifestyle members area app.

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Limited-Time Bonuses:

Additional 30 Days Care Package

When starting something new, there are lots of questions.

Within your first 30 days, we schedule additional coaching call appointments to answer any questions you may have.

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Risk-Free Guarantee

I am sure you will love the service within 30 days & will have some great results to show off.
If i have failed to deliver you're welcome to our "love it or leave it guarantee"
I will refund you, if i over promised & then under-delivered.

Community is an important part of 7ifestyle,
We pull on our clients for competitions; challenges; socials; education; recipe suggestions; support & to celebrate awards.

MEET Your Coach

Luke Morbey Bsc

I Have always loved exercise & sports.

I found Athletics at the age of 13.
My P.E Teacher pulled my parents to one side and suggested i try joining a local club.

The next 10 years of my life was full of traveling the country competing to a high standard, achieving a ranking of top 20 in the UK in 400 Metre Hurdles!

I Got into the fitness industry through leading my athletics strength & conditioning sessions, then professionally through a college studying 'sports development, coaching & fitness'.
This ultimately led me to complete my level 2 gym instructor & Level 3 Personal Trainer.
Before heading to University to study

'Exercise & Health Bsc' which opened my eyes to how a large percentage of the population struggled with obesity & some of the leading reasons behind the causes.

Need help? email: Luke.J.Morbey@gmail.com


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